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Showing posts with the label #recovery

breaking point

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I worry I will wear people thin like paper dolls crumbling beneath the weight of me. I am an empty hole, always needing something, someone, anything. I try to fill it with people but they always disappoint me or end up abandoning me without explanation. So instead I fill it with slicing my skin, making a deep void I can physically see. Or fill the emptiness with literal emptiness, the lack of nutrition. I feel that I am a burden, a baby never fully developed. I rely on others for me to know that I exist to myself. I am revolving hospital doors constantly for the last 16 years. People see me over and over again, on repeat, the same story and wreck of a girl. Everyone gets sick of me being sick in the end. They invest energy, see no progress just worsening harm, and they become hurt and take it personally, walking away from me. This happens over and over  My psychiatrist Dr. V is a miracle. He lets me Be. He sits with my sadness silently so I'm not alone with it. Sometime...

trauma in the body

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There is a funeral for myself in my head. I'm not dead yet but they've brought wreathes and flowers and their prayers. It's too soon but also too late. My nightmares are my unconscious telling me over and over what I try to suppress, what I don't want to admit. They are clear as day and haunt me in my waking hours. Trauma is your body being taken over by someone else. They continue to live on there after it's over, making you feel culpable because your body unwillingly took part. I don't want to be my abuse, I don't want to live it every day. And I don't want to admit to myself what happened I won't say it aloud in therapy still. We talk around it. Body memories and flashbacks. I need a kind of exorcism of what took place, expell it from my physical self and my mind. Crosses and holy water, my body laid out, watch my head spin.

I didn't die yet

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I've been hospitalized more times than years than I've been alive and many of those times were because I tried to die. Popped pills and frantic forearm artery spurts, and atrocities against myself I can't speak of in detail. But I have yet to have forgiven my survival, the sense of failure upon waking upnin Intensive care units, or the taste of choked- down charcoal on my cracked lips. The crushing disappointment of failing at the one thing I thought I was good at: dying. I am a suicide survivor in both my own attempt at taking my life and of my little sister's hanging in the basement. I understand the ramifications of suicide. But I also understand the desire. And I am not one of those who die to escape the pain while wishing they could love, not completely. I genuinely most of the time seek death itself. imagine getting high snorting suicide off the slit veins of your wrists. I keep running closer to the edge. Sometimes it feels as though I live for dying...

To Forgive and Forget?

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I believe forgiveness has its merits in healing for some, but I do not wish to forgive or forget. My body is a monument to hurt, to what was done to me, scarred and starved in revenge for His transgressions and Her not protecting me. The denial and hiding and making my truths sound like I am just a mental patient no one cared enough to ever visit. My skin weeps red, my bones hold the sorrow I want to be visible through my flesh. I want them to get on their knees and pray. I want them to ask for salvation from their sins, stigmata dripping from the palms of my hands in anguish. I will not forget. I will not allow it to ever be okay and I will not move on and let it go. What happened deserves justice for this continued suffering and loss of life. Let them choke on my ashes and fall upon my grave in devastation. But they won't. They breathe lies and denial. They swallowed me whole, my childhood emptied so early on. And I stumble on limping, I carry on not wanting to go on. My ...

what we do to get by

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The other day my case worker asked me what my goals with my therapist are. The truth is, we don't have goals that the larger system would like me to have, such as eat, restore weight, stop or reduce cutting, improve depression. Because we both know that is not how therapy works. It's about long term progress and growth; not instant or even visible change some of the time. A lot of it goes on inside, small shifts in thinking or for me, the new ability, after all the years in therapy, to be able to actually talk. My therapist believes that me having my garden is very important. He thinks that for me, who struggles with severe depression and PTSD, among other things, the small moments of joy and contentment and laughter are crucial. He knows that my ultimate goal is to die, in fact. But in my time left, he would like me to be able to have moments of peace, even if fleeting, in the little things: sunshine, a good cup of coffee, connection with others. A big part of our work...

Hospital joy and misery

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Sometimes at heart I feel institutionalized, meant to live in institutions. That life is partially ingrained in me deep down. Whether the circumstances are good or bad, it is my comfort zone. The second I'm admitted anywhere have a flock of patient friends and there are staff who come in to chat and catch up. There are people who like me and seem to care. There are also adversaries and power issues that play out and I am constantly repeating and fighting. This cycle feels inescapable at times. It feels to be at my core. I feel like an emergency, a walking crisis stitched up strangling on my words. Strapped down screaming. I am always snatching failure from the jaws of victory, perpetual patient wandering the halls hidden in hospital clothes. I was told early on I would either die or live out my life in a state hospital. When I got to a state hospital it seemed fulfilled. It still seems wrong that I forced my way out of there, lying and battling and flying under the radar, ...

Speechless

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I used to not talk. I had the ability to speak but I lacked the words and the belief that nothing I had to say mattered or was worth being listened to. When I started therapy i sat mostly silent for whole sessions. When I was questioned about things I became so afraid of my reality, what I thought was real, being shattered in the light. I would skip sessions or else leave there feeling physically ill and going straight to bed in a darkened room, often missing classes. It's taken many therapists and a lot of years to learn to find words for things instead of acting them out. My therapist now tells me "Everything is important." I am learning that I have things worth saying that matter and deserve to be heard and listened to . However, I have yet to truly address my trauma. I was always an emergency, constantly, and not able to be safe, so talking about topics in depth was not really an option. Though I still react strongly to things and put myself in jeopardy, t...

I Did Not Choose Her

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Hospital roommates, unlikely pairs thrown together, laying across from one another. "I did not choose him/he did not choose me/we have no chance/of recovering/sharing hospital joy/and misery" (Hospital Beds- Cold War Kids).  I have had so many roommates throughout the years that I can deal with almost anything, including the day and night rumbling snorer, the late-night eater with crinkling chip bags, the girl who read my diary. There were women who struggled as much as I did, like when I woke up to my roommate choking out my name, a pillow case tied around her neck. The older woman I told stories to, read picture books, who wailed when staff talked to her. I have also found friends and saviors. Michele, sitting beneath the Christmas tree crying in the Eating Disorder unit group room, named me Punk. She was spunky, sneaking Splenda packs slipped into her sweatshirt for us. Flipping the nurses off behind their backs to make me laugh. Crocheting us scarves, Mother to ...

when is enough enough?

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What does recovery mean for me? I am no longer living in the hospital but I'm sent there every few months. Enough that my life is constantly interrupted and it's hard to plan for anything. I'm not still 80 lbs but I am working to starve myself to death. My limbs are forever altered by disfiguring scars and I get comments and states wherever I go. I am working hard in therapy but I am tormented still by my trauma. I imagine recovery to be a kind of healing. A disinterest in dying and wanting to live. My favorite thing is self-destruction. How do I ever give that up when it is such a huge part of me and how I have been able to survive this long? Who am I without it? I am not happy where I am but why do I not wish for better? I guess I don't think I deserve it. I have a loyalty to suffering. It seems noble to me, it seems justified, it keeps things under control. I think to recover you have to be more sick and tired of being sick and tired than ...